With only 80 calories per cup and virtually no fat blueberries also have antioxidant properties!! Antioxidants help neutralize free radicals which are unstable molecules linked to the development of quite a few diseases like cancer, cardiovascular disease and other age related conditions like alzheimer's. Let us not forget they're also a great source of dietary fiber, & an excellent source of manganese... gotta love those blueberries!!
Take a look at the link below
A true blue hero
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